Hey everyone!!
Sorry I didn't blog this yesterday; I was so worn out and tired. I went to bed.
Day 3: Brazilian Butt Lift - Bum Bum: My thighs and hips have been on fire since I have started this program! It was hard to get through the workout. Before the workout, I did not want to workout period. I am so glad I pushed myself and pressed play! I actually had more fun with this workout than I did with it Monday. Leandro Carvahlo is evil to me some days; but, he is also very inspiring and very smart to invent such a program! I am planning on doing the "pencil test" Sunday. Maybe there have been some changes. If not, it's only been one week. :) ~ I listen to latin workout music while I do BBL everyday. It helps make the program bearable.
Day 3/20: P90X Lean - Arms & Shoulders, Ab Ripper X: Getting through this workout was like pulling teeth and what's ironic is, this workout is one of my favorites out of this program! I was just so darn tired and worn out, also sore! I made it through the full hour and AB Ripper X. I did every segment. I am so proud of myself!! :)
I still listen to music while I workout. Today I listened to some "oldies" from my day when I was a kid and teen. Like Spice girls, Backstreet boys, NSYNC, No doubt, and other artists that had just come out like Britney Spears, Christina Aguilara, Gwen Stefani, Missy Elliot, and more. :) It was my blast from the past workout. <3
Clean Eating:
Breakfast: Whole Grain Traditional Oatmeal - with one TBLSpoon local honey - 1/4 cup a milk.
Snack: Banana
Lunch: Can't recall it
Snack: yoghurt
Dinner: Baked lightly seasoned Tilapia - with 1/2 cup of whole grain Penne Pasta seasoned lightly with olive oil and grated cheese - fresh veggies - water.
Snack: All natural Peanut Butter with locally made organic strawberry rhubarb jam on whole 15 grain whole wheat bread.
I did a lot better with my clean eating than I have been doing. Not that I haven't been making good food choices; so I mean that I ate regularly throughout the day instead of skipping meals. :)
Since I have eaten protein the past two days, being sore has eased. So, I am doing what's right in that department. :)
I am really proud of myself for taking this journey! :) I know I can accomplish anything I put my mind too! I am also really grateful to my beach body coach and to all those that have been so encouraging!
Gina
Thursday, September 26, 2013
Tuesday, September 24, 2013
Day 2: Brazilian Butt Lift - Cardio Axe & Tummy Tuck + Day 2/19: P90X Lean - Cardio X
Good morning Everyone!
It's a beautiful Fall morning! The sun is shining and I love seeing it sparkle through my blinds. :) It gives it a crisp feeling.
Today, I have some good news thus far. I am up before 8:00am for the first time willingly! I haven't had the easiest time getting into a normal sleep schedule since my husband has been away training. In fact, I went to sleep for the first time last night before 1:00am. I found myself diagonally on my bed this morning. It was nice. :) By all means, I'd rather have my husband here with me to snuggle with; but, this means I am adjusting! I slept good last night. :) I am proud of myself! I am sore; but, this means, "Ooh la la! Muscles!" :) I have earned it. :)
Day 2: Brazilian Butt Lift - Cardio Axe & Tummy Tuck: I am sore from yesterday's workouts and was tempted to stay in bed and not exercise till later today. I chose to get up regardless and press play! I am glad I did. Now I don't have to think about this workout program till tomorrow and I can get on with my day. :) ~ I realized I need to work on my rhythm. Samba is harder than when I was taught it. A long time ago! I dated a Brazilian guy for awhile. Anyway, practice makes perfect! So, when it's the day for this disk again, I will keep going! I got through the program today anyway and kept trying! :) I tried out Tummy Tuck as well... A LOT OF CRUNCHES!! My neck hurts. Ha ha. Makes me wonder if I was doing them right. Anyway, I didn't get through the full 20 minutes; because, I don't think I was doing the moves right. So, I sat through and watched the rest. I will use this time to look up the proper ways to do crunches and get through it next time! I am glad that I made the attempt though. :)
Tomorrow is Bum Bum. This one I did yesterday. A lot of squats. Hey, the butt, hip and thigh version of crunches! Literally.
Day 2/19: P90X Lean - Cardio X: Good evening! Well, I did Cardio X tonight and I was oh so sore! I did NOT want to do this workout tonight. I pushed through every segment but the 3 min bonus round. :) I am so proud of myself! :)
I know I will feel this in the morning. :) It's pain I have earned!
I look forward to kicking butt tomorrow morning! So, I better get to bed! :) I have an early start tomorrow. Good night everyone! I am going to write my honey a letter now. Remember, anything we put our minds too is tangible.
Gina
It's a beautiful Fall morning! The sun is shining and I love seeing it sparkle through my blinds. :) It gives it a crisp feeling.
Today, I have some good news thus far. I am up before 8:00am for the first time willingly! I haven't had the easiest time getting into a normal sleep schedule since my husband has been away training. In fact, I went to sleep for the first time last night before 1:00am. I found myself diagonally on my bed this morning. It was nice. :) By all means, I'd rather have my husband here with me to snuggle with; but, this means I am adjusting! I slept good last night. :) I am proud of myself! I am sore; but, this means, "Ooh la la! Muscles!" :) I have earned it. :)
Day 2: Brazilian Butt Lift - Cardio Axe & Tummy Tuck: I am sore from yesterday's workouts and was tempted to stay in bed and not exercise till later today. I chose to get up regardless and press play! I am glad I did. Now I don't have to think about this workout program till tomorrow and I can get on with my day. :) ~ I realized I need to work on my rhythm. Samba is harder than when I was taught it. A long time ago! I dated a Brazilian guy for awhile. Anyway, practice makes perfect! So, when it's the day for this disk again, I will keep going! I got through the program today anyway and kept trying! :) I tried out Tummy Tuck as well... A LOT OF CRUNCHES!! My neck hurts. Ha ha. Makes me wonder if I was doing them right. Anyway, I didn't get through the full 20 minutes; because, I don't think I was doing the moves right. So, I sat through and watched the rest. I will use this time to look up the proper ways to do crunches and get through it next time! I am glad that I made the attempt though. :)
Tomorrow is Bum Bum. This one I did yesterday. A lot of squats. Hey, the butt, hip and thigh version of crunches! Literally.
Day 2/19: P90X Lean - Cardio X: Good evening! Well, I did Cardio X tonight and I was oh so sore! I did NOT want to do this workout tonight. I pushed through every segment but the 3 min bonus round. :) I am so proud of myself! :)
I know I will feel this in the morning. :) It's pain I have earned!
I look forward to kicking butt tomorrow morning! So, I better get to bed! :) I have an early start tomorrow. Good night everyone! I am going to write my honey a letter now. Remember, anything we put our minds too is tangible.
Gina
Monday, September 23, 2013
Day 1: Brazilian Butt Lift - Booty Basics & Bum Bum + Day 1/18: P90X Lean - Core Synergistic
Hi Everyone!!!
Missed me? I missed writing in my blog, exercising, and over all having my schedule!!
It's been a VERY rough two weeks for me. I got discouraged and you know what? It's okay. It happens to the BEST of us. There's no need to beat myself up over it. What's done is done. Now it's time to move forward!
So, I woke up this morning saying, "even though I don't want to exercise today, I am going to anyway! I need to!" So, I did. It was very hard starting again! In fact, I am still feeling a little discouraged; but, that will soon pass. I just have to keep going!
Day 1: Brazilian Butt Lift - Booty Basics & Bum Bum: Yes, yes! I already started BBL; but, I did the wrong disc the first time and it's been awhile. So, I figured I will just start over. I NEVER thought a workout program would top P90X. Brazilian Butt Lift totally does! I was T'd off at Leandro Carvalho for THINKING of this workout and making it happen by the end of my workout! Ha! It's very challenging and I wanted to QUIT so bad! I almost did...so, instead of quitting I took short breaks throughout. I kept going. I looked at it this way, a workout this challenging is worth it to have around! If the workout was easy, would I get the results I want? Absolutely NOT! So, it's here to stay. Eventually I will warm up to this workout program. I will master this challenge! I made it the full workout. My legs, thighs, core, and butt were on fire! There are so many squats! I plan on doing the pencil test once a week through this workout to see how I am doing. I am aiming to do this workout in the morning as well. :)
Day 1/18: P90X Lean - Core Synergistic: So, confused by the slash and the 18? Well, it's been two weeks since I have worked out and I should be on day 18 today! I'd like to keep the 17 days that I already did on P90X. I earned it. So, I will write it like this from now on. It was hard getting back into Core Synergistic. I worked through it anyway. I did skip bow to boat, superman/banana, and banana rolls because I have no room to do those segments! I look forward to having more space and to moving! I did try out all the push ups though! I am very proud of myself. I didn't do the girlie one's either. :) This is a workout program I will do in the evenings. I like working out at night too; because, it helps me unwind from the day. My core and legs felt it tonight!
I am proud of myself! :)
Clean Eating:
Water: I did consume water throughout the day. My goal tomorrow is to consume more water than I did today. I love the taste of water by the way! It's the BEST liquid!
Breakfast: I had granola cereal with dried bananas. It's really good! With skim milk as well.
Snack: Yoplait Blueberry Yoghurt.
Dinner: Baked Tilapia with baked fresh squash & fresh green beans. I used olive oil to cook with and light seasonings.
Snack: Cashew caramel bites
Snack: Granola Bar
My goals with eating tomorrow:
1. Consume more fruit
2. Drink more water
3. Have lunch
Brain Exercise: I read a couple of pages from a book I am reading today. :) I didn't work on any school work today though! :(
Goals for Brain Exercise:
1. Do homework
2. Set classes up for the next 4 months.
3. Read a chapter from the book I am reading.
Spiritual Exercise: I had FHE tonight with my girl friend and it was on prayer. I also kept a prayer in my heart throughout the day. I will pray and read tonight before bed!
Emotional Exercise: I sent out Andrew a couple of letters tonight. I plan on writing him a get well card and writing him another letter tonight. :) I also made plans to hang out with my Sis. in law Brandi and help decorate her house for Fall. It was fun helping my friend out in babysitting her children today and having dinner with her tonight as we chatted. :)
Getting in the loop is challenging; but, I need too! :)
I hope all of you have a great night! It's late here, so I am going to end this. :)
Thanks for reading!
Gina
Missed me? I missed writing in my blog, exercising, and over all having my schedule!!
It's been a VERY rough two weeks for me. I got discouraged and you know what? It's okay. It happens to the BEST of us. There's no need to beat myself up over it. What's done is done. Now it's time to move forward!
So, I woke up this morning saying, "even though I don't want to exercise today, I am going to anyway! I need to!" So, I did. It was very hard starting again! In fact, I am still feeling a little discouraged; but, that will soon pass. I just have to keep going!
Day 1: Brazilian Butt Lift - Booty Basics & Bum Bum: Yes, yes! I already started BBL; but, I did the wrong disc the first time and it's been awhile. So, I figured I will just start over. I NEVER thought a workout program would top P90X. Brazilian Butt Lift totally does! I was T'd off at Leandro Carvalho for THINKING of this workout and making it happen by the end of my workout! Ha! It's very challenging and I wanted to QUIT so bad! I almost did...so, instead of quitting I took short breaks throughout. I kept going. I looked at it this way, a workout this challenging is worth it to have around! If the workout was easy, would I get the results I want? Absolutely NOT! So, it's here to stay. Eventually I will warm up to this workout program. I will master this challenge! I made it the full workout. My legs, thighs, core, and butt were on fire! There are so many squats! I plan on doing the pencil test once a week through this workout to see how I am doing. I am aiming to do this workout in the morning as well. :)
Day 1/18: P90X Lean - Core Synergistic: So, confused by the slash and the 18? Well, it's been two weeks since I have worked out and I should be on day 18 today! I'd like to keep the 17 days that I already did on P90X. I earned it. So, I will write it like this from now on. It was hard getting back into Core Synergistic. I worked through it anyway. I did skip bow to boat, superman/banana, and banana rolls because I have no room to do those segments! I look forward to having more space and to moving! I did try out all the push ups though! I am very proud of myself. I didn't do the girlie one's either. :) This is a workout program I will do in the evenings. I like working out at night too; because, it helps me unwind from the day. My core and legs felt it tonight!
I am proud of myself! :)
Clean Eating:
Water: I did consume water throughout the day. My goal tomorrow is to consume more water than I did today. I love the taste of water by the way! It's the BEST liquid!
Breakfast: I had granola cereal with dried bananas. It's really good! With skim milk as well.
Snack: Yoplait Blueberry Yoghurt.
Dinner: Baked Tilapia with baked fresh squash & fresh green beans. I used olive oil to cook with and light seasonings.
Snack: Cashew caramel bites
Snack: Granola Bar
My goals with eating tomorrow:
1. Consume more fruit
2. Drink more water
3. Have lunch
Brain Exercise: I read a couple of pages from a book I am reading today. :) I didn't work on any school work today though! :(
Goals for Brain Exercise:
1. Do homework
2. Set classes up for the next 4 months.
3. Read a chapter from the book I am reading.
Spiritual Exercise: I had FHE tonight with my girl friend and it was on prayer. I also kept a prayer in my heart throughout the day. I will pray and read tonight before bed!
Emotional Exercise: I sent out Andrew a couple of letters tonight. I plan on writing him a get well card and writing him another letter tonight. :) I also made plans to hang out with my Sis. in law Brandi and help decorate her house for Fall. It was fun helping my friend out in babysitting her children today and having dinner with her tonight as we chatted. :)
Getting in the loop is challenging; but, I need too! :)
I hope all of you have a great night! It's late here, so I am going to end this. :)
Thanks for reading!
Gina
Monday, September 16, 2013
Day 12-17/Day 17: Core Synergistics - P90X Lean & Day 1: Brazilian Butt Lift
Hello Everyone!!
It's almost 2am here and I just got done with day 1 of Brazilian Butt Lift. I did the wrong DVD workout; but, that's okay. At least I worked out to it.
I started Core Synergistics and got through 20 minutes. I am going to be straight with you. I could have finished my workout tonight; but, I hadn't worked out since Tuesday night last week. Last week was very hellish and I hope to NEVER repeat it again!
It was one crappie thing on top of another! I REALLY wished my husband was here last week! Of course, I wish he was here every day! Last week however, I am surprised I didn't go crazy.
I literally had no energy last week to exercise with all the stuff going on...so, I didn't. My mind and emotions were occupied with other stuff anyway.
I paid for it tonight though! Not exercising for almost a week really killed me in my workout tonight. I really shouldn't have shut down my workouts last week...no matter what I should have stayed on top of my workouts...it is what it is and I have learned from this.
So, let's talk about:
Day 1: Brazilian Butt Lift: That program is NO JOKE!! My butt, hips, and thighs felt that workout! I will feel this in the morning! I will stick with it though; because, I am curious to see if I will pass that pencil test now that I have officially tested already. :) I am following a calendar of workouts for this 60 day challenge. Wow, so when I am done with this workout, it'll be two months finished and closer to Andrew coming home!! :) YeeeeeeHaaawww! <3
I can't wait to see the results of week one. I will do this workout in the morning time.
Day 17: Core Synergistics - P90X Lean: Even though I didn't workout since Tuesday last week, I am still counting this as day 17. Not working out was a set back; but, it for me wasn't such a huge setback that I should start all over again. I earned my 10 days and feel that I should keep them! Tonight, I didn't finish the full hour because I am just downright exhausted. It doesn't help that I am working out so late. Last week was emotionally draining and mentally as well, I hope I get my mojo back soon! Tomorrow is Cardio X.
Day 17: Nutrition:
Breakfast: OJ - Banana & Eggs - Honey Dew sliced
Snack: No Snack
Lunch: No Lunch
Snack: No snack
Dinner: Tacos - Homemade with fresh ingredients - Water
Snack: Yoghurt - Low Fat
I think part of the reason why I didn't finish Core Synergistics is because I didn't eat right today. I didn't have the energy to finish. I am working on clean eating as well as regular eating. I have noticed that when my husband is away, I don't have much of an appetite. So, that's a good and bad thing. I will work on eating smaller meals throughout the day, so that when it comes to exercise, I am not crashing.
I went to the commissary last week and bought some pomegranate. Fresh. I look forward to trying it! :) I have never tried it fresh before. I don't know how to eat it though, so I will need to look up ways to eat it.
Well, I better get to bed. I am very exhausted and tomorrow is a very busy day!! Good night all! :)
Gina
It's almost 2am here and I just got done with day 1 of Brazilian Butt Lift. I did the wrong DVD workout; but, that's okay. At least I worked out to it.
I started Core Synergistics and got through 20 minutes. I am going to be straight with you. I could have finished my workout tonight; but, I hadn't worked out since Tuesday night last week. Last week was very hellish and I hope to NEVER repeat it again!
It was one crappie thing on top of another! I REALLY wished my husband was here last week! Of course, I wish he was here every day! Last week however, I am surprised I didn't go crazy.
I literally had no energy last week to exercise with all the stuff going on...so, I didn't. My mind and emotions were occupied with other stuff anyway.
I paid for it tonight though! Not exercising for almost a week really killed me in my workout tonight. I really shouldn't have shut down my workouts last week...no matter what I should have stayed on top of my workouts...it is what it is and I have learned from this.
So, let's talk about:
Day 1: Brazilian Butt Lift: That program is NO JOKE!! My butt, hips, and thighs felt that workout! I will feel this in the morning! I will stick with it though; because, I am curious to see if I will pass that pencil test now that I have officially tested already. :) I am following a calendar of workouts for this 60 day challenge. Wow, so when I am done with this workout, it'll be two months finished and closer to Andrew coming home!! :) YeeeeeeHaaawww! <3
I can't wait to see the results of week one. I will do this workout in the morning time.
Day 17: Core Synergistics - P90X Lean: Even though I didn't workout since Tuesday last week, I am still counting this as day 17. Not working out was a set back; but, it for me wasn't such a huge setback that I should start all over again. I earned my 10 days and feel that I should keep them! Tonight, I didn't finish the full hour because I am just downright exhausted. It doesn't help that I am working out so late. Last week was emotionally draining and mentally as well, I hope I get my mojo back soon! Tomorrow is Cardio X.
Day 17: Nutrition:
Breakfast: OJ - Banana & Eggs - Honey Dew sliced
Snack: No Snack
Lunch: No Lunch
Snack: No snack
Dinner: Tacos - Homemade with fresh ingredients - Water
Snack: Yoghurt - Low Fat
I think part of the reason why I didn't finish Core Synergistics is because I didn't eat right today. I didn't have the energy to finish. I am working on clean eating as well as regular eating. I have noticed that when my husband is away, I don't have much of an appetite. So, that's a good and bad thing. I will work on eating smaller meals throughout the day, so that when it comes to exercise, I am not crashing.
I went to the commissary last week and bought some pomegranate. Fresh. I look forward to trying it! :) I have never tried it fresh before. I don't know how to eat it though, so I will need to look up ways to eat it.
Well, I better get to bed. I am very exhausted and tomorrow is a very busy day!! Good night all! :)
Gina
Thursday, September 12, 2013
Day 11: Yoga X - P90X Lean
Hi Everyone!
Today was a horrendous day. I didn't workout tonight. I am disappointed that I didn't;but, if you had the day I had...you'd probably not have worked out either.
I am sorry to disappoint all of you. Tomorrow will be better!
Good night everyone!
Gina
Today was a horrendous day. I didn't workout tonight. I am disappointed that I didn't;but, if you had the day I had...you'd probably not have worked out either.
I am sorry to disappoint all of you. Tomorrow will be better!
Good night everyone!
Gina
Wednesday, September 11, 2013
Day 10: Arms & Shoulders, AB Ripper X - P90X Lean
Hi!! (:
Wow! Now I am in the two digits as far as how far I am in P90X Lean! :) That deserves a celebratory self *hi five!*
I had a lot of fun with Arms & Shoulders tonight! I listened to Ellie Goulding throughout my full 1 hour and 16 minute workout! Her new album is good.
Before my workout, I had spent about 1.5 hours doing just school work. When I got home from babysitting, I immediately got excited about working out! So, I put on my workout clothes, set up, and pressed play...the rest is history! It was really nice to mentally unwind in my workout. Take a break from work and school and just relax. I know, working out could be considered relaxing? To me, yes. Especially considering that these days I am a full time student and I work full time on the side with my business...I barely have any time to my name, so of course I look forward to working out! Working out is intense though; but, I feel so amazing afterward!
Even though I am sore and worn out physically from exercising, I love how it makes me feel! I feel so happy and relieved! (:
Tonight, I did struggle with Ab Ripper X. I am worn out; but, I pushed through and I am glad that I did! I did every segment in both workouts tonight! I even made progress as far as quantity goes in each segment! (:
Today, I received in the mail my BBL & Shakeology! I did the "pencil test" and yes, I need a butt lift! LOL! I can't decide if the pencil violated me...or if I violated the pencil...either way, that was a test I never thought I'd do...in fact that was a test I'd never thought someone would even think of! ;)
But, it works for it's purpose and I will continue the "pencil test" as I use BBL.
I can't decide if I want to start tomorrow or Monday. If I start tomorrow, than technically I am starting in the middle of the week...if I start Monday, than I am starting where the calendar for BBL directs. Decisions, decisions.
I'll decide tomorrow.
So, I am going to add something new in my blog each night. What I ate that day. I feel if I record this, than I will be encouraged to eat healthier. I am an honest person and feel really bad when I lie...so, I know that I will want to be honest in my postings. Therefore, I know I'd be encouraged to eat healthy. I am going to post what I had for breakfast, snack, lunch, snack, and dinner, snack. Since we are supposed to eat small meals throughout the day, that's the way I will do it. Plus, I think now that I have this posting obligation, this will encourage me to eat regularly as well.
Today, I got some house work done. I did laundry and cleaned the bathroom. (: I am testing this new toilet bowl cleaner that you hang on the rim of the toilet. Each time the toilet gets flushed, it releases cleaner and scent to clean and fragrance the toilet. We shall see. I am still of course going to scrub the toilet! It's just something nice to have since the toilet gets used more now that there are more people living in the house. :)
I still have a lot of laundry to fold! Since I am not all that tired, I will probably start folding it tonight and watch some Netflix.
First, I am going to change out of my workout clothes and grab something to eat.
I will then write my sweet husband and ask how his "vacation" is going (he's in basic right now). He'll know I am joking of course! (:
I got most of my homework done today and reached my goal to get 50% of my editing of those two sessions today.
(:
Tomorrow's goals:
1. Read scriptures and pray
2. Fold ALL the laundry
3. Vacuum
4. Mow the lawn
5. Be 75% with editing two sessions
6. Get caught up in my classes
7. Get through Yoga X
8. Write my husband!
Those are my goals. :)
Good night! Get some rest tonight and remember tomorrow is a new day! (:
Gina
Wow! Now I am in the two digits as far as how far I am in P90X Lean! :) That deserves a celebratory self *hi five!*
I had a lot of fun with Arms & Shoulders tonight! I listened to Ellie Goulding throughout my full 1 hour and 16 minute workout! Her new album is good.
Before my workout, I had spent about 1.5 hours doing just school work. When I got home from babysitting, I immediately got excited about working out! So, I put on my workout clothes, set up, and pressed play...the rest is history! It was really nice to mentally unwind in my workout. Take a break from work and school and just relax. I know, working out could be considered relaxing? To me, yes. Especially considering that these days I am a full time student and I work full time on the side with my business...I barely have any time to my name, so of course I look forward to working out! Working out is intense though; but, I feel so amazing afterward!
Even though I am sore and worn out physically from exercising, I love how it makes me feel! I feel so happy and relieved! (:
Tonight, I did struggle with Ab Ripper X. I am worn out; but, I pushed through and I am glad that I did! I did every segment in both workouts tonight! I even made progress as far as quantity goes in each segment! (:
Today, I received in the mail my BBL & Shakeology! I did the "pencil test" and yes, I need a butt lift! LOL! I can't decide if the pencil violated me...or if I violated the pencil...either way, that was a test I never thought I'd do...in fact that was a test I'd never thought someone would even think of! ;)
But, it works for it's purpose and I will continue the "pencil test" as I use BBL.
I can't decide if I want to start tomorrow or Monday. If I start tomorrow, than technically I am starting in the middle of the week...if I start Monday, than I am starting where the calendar for BBL directs. Decisions, decisions.
I'll decide tomorrow.
So, I am going to add something new in my blog each night. What I ate that day. I feel if I record this, than I will be encouraged to eat healthier. I am an honest person and feel really bad when I lie...so, I know that I will want to be honest in my postings. Therefore, I know I'd be encouraged to eat healthy. I am going to post what I had for breakfast, snack, lunch, snack, and dinner, snack. Since we are supposed to eat small meals throughout the day, that's the way I will do it. Plus, I think now that I have this posting obligation, this will encourage me to eat regularly as well.
Today, I got some house work done. I did laundry and cleaned the bathroom. (: I am testing this new toilet bowl cleaner that you hang on the rim of the toilet. Each time the toilet gets flushed, it releases cleaner and scent to clean and fragrance the toilet. We shall see. I am still of course going to scrub the toilet! It's just something nice to have since the toilet gets used more now that there are more people living in the house. :)
I still have a lot of laundry to fold! Since I am not all that tired, I will probably start folding it tonight and watch some Netflix.
First, I am going to change out of my workout clothes and grab something to eat.
I will then write my sweet husband and ask how his "vacation" is going (he's in basic right now). He'll know I am joking of course! (:
I got most of my homework done today and reached my goal to get 50% of my editing of those two sessions today.
(:
Tomorrow's goals:
1. Read scriptures and pray
2. Fold ALL the laundry
3. Vacuum
4. Mow the lawn
5. Be 75% with editing two sessions
6. Get caught up in my classes
7. Get through Yoga X
8. Write my husband!
Those are my goals. :)
Good night! Get some rest tonight and remember tomorrow is a new day! (:
Gina
Tuesday, September 10, 2013
Day 9: Cardio X - P90X Lean
Good evening Everyone!! (:
I am SO glad I chose to workout tonight! I just got done! It's been a really busy day, so I JUST got time to do it. I wasn't going to workout tonight because it was so late; but, the consequences of not working out weren't worth it to me. So, I fought through my exhaustion and did Cardio X.
It was nice of my beach body coach to insure that I was making the right decision to exercise tonight. She was right, once I pressed "play" I didn't want to go back. :D
I wanted to exercise!
I listened to Lady Gaga...her first album. You know the one with songs like, "Alejandro", "Poker Face", "Telephone". I really like the beat.
I try to play music according to the intensity of the workout, so it's easier for me to get through the workout...so the encouragement is up to the level of what I need it to be.
Wow! I can't believe that it's already day 9! Time flies! Hey, that's a good thing! That means the time away from my husband are becoming less and less. :D!!
I got my dependent ID card today, so that means I can take some classes at the gym on post. Well, when I have time. I am still getting on a schedule. Even a month later. My husband being gone totally threw me off. I am getting on my feet...it's just taking time!
I am still sore; but, I fully expect me to be at least the first three weeks with this program! Two more days till I get my BBL! I am so excited to start! (:
I am not done with my workout for tonight yet...I need to workout my noggin by hitting the books and doing my homework. Afterward, I am going to workout my spirit by reading my scriptures and praying! :) Geez, I am going to be buff inside and outside! That's awesome!! (:
Today, I was naughty...I let myself make an excuse to get Taco Bell for dinner. Since I had been out all day running errands, I hadn't had breakfast or lunch...all I had was a banana. I was really hungry and I only had a couple of hours to my name before my class tonight for RS University. So, I stopped by Taco Bell and got a deal 4 with a cheese quasadilla. I was tempted to get a soda; but, I got water instead...so, at least there's one good decision there.
There's good news to this though; while I was eating, my taste buds rejected the taste. That's new. It didn't taste as good to me anymore. I have cut eating out drastically since my husband has been away training. I still ate it though; because, I didn't have enough time to make something else. From now on, I am going to pack snacks when I know I am going to be out and about...i.e. apples, sandwiches. So, that I have real food instead of the temptation to go out to eat and spend money.
(:
Tomorrow is Arms & Shoulders with Ab Ripper X. I am actually looking forward to it.
I mailed off my husband's letters. The post man was so funny. He made a comment, "He's a lucky man!" As he pointed to the envelopes. I laughed and said, "Yes. Yes he is!" (:
My husband is a lucky man! He really is! (:
I am a lucky woman! We are so blessed to have each other! (:
Tomorrow my goals are:
1. Clean the bathroom
2. Vacuum our room
3. Fold my laundry
4. Get 50% of the editing done tomorrow for two sessions
5. Do all my homework
6. Read my scriptures and pray (this will be done before everything else)
7. Get to bed at a decent hour.
8. Successfully get through P90X's workout for tomorrow.
9. Write my husband a sweet letter. (:
Well, I better get going! Still lots to do! Good night everyone! (:
Keep your eyes up! You are great and I believe in you! (:
Gina
I am SO glad I chose to workout tonight! I just got done! It's been a really busy day, so I JUST got time to do it. I wasn't going to workout tonight because it was so late; but, the consequences of not working out weren't worth it to me. So, I fought through my exhaustion and did Cardio X.
It was nice of my beach body coach to insure that I was making the right decision to exercise tonight. She was right, once I pressed "play" I didn't want to go back. :D
I wanted to exercise!
I listened to Lady Gaga...her first album. You know the one with songs like, "Alejandro", "Poker Face", "Telephone". I really like the beat.
I try to play music according to the intensity of the workout, so it's easier for me to get through the workout...so the encouragement is up to the level of what I need it to be.
Wow! I can't believe that it's already day 9! Time flies! Hey, that's a good thing! That means the time away from my husband are becoming less and less. :D!!
I got my dependent ID card today, so that means I can take some classes at the gym on post. Well, when I have time. I am still getting on a schedule. Even a month later. My husband being gone totally threw me off. I am getting on my feet...it's just taking time!
I am still sore; but, I fully expect me to be at least the first three weeks with this program! Two more days till I get my BBL! I am so excited to start! (:
I am not done with my workout for tonight yet...I need to workout my noggin by hitting the books and doing my homework. Afterward, I am going to workout my spirit by reading my scriptures and praying! :) Geez, I am going to be buff inside and outside! That's awesome!! (:
Today, I was naughty...I let myself make an excuse to get Taco Bell for dinner. Since I had been out all day running errands, I hadn't had breakfast or lunch...all I had was a banana. I was really hungry and I only had a couple of hours to my name before my class tonight for RS University. So, I stopped by Taco Bell and got a deal 4 with a cheese quasadilla. I was tempted to get a soda; but, I got water instead...so, at least there's one good decision there.
There's good news to this though; while I was eating, my taste buds rejected the taste. That's new. It didn't taste as good to me anymore. I have cut eating out drastically since my husband has been away training. I still ate it though; because, I didn't have enough time to make something else. From now on, I am going to pack snacks when I know I am going to be out and about...i.e. apples, sandwiches. So, that I have real food instead of the temptation to go out to eat and spend money.
(:
Tomorrow is Arms & Shoulders with Ab Ripper X. I am actually looking forward to it.
I mailed off my husband's letters. The post man was so funny. He made a comment, "He's a lucky man!" As he pointed to the envelopes. I laughed and said, "Yes. Yes he is!" (:
My husband is a lucky man! He really is! (:
I am a lucky woman! We are so blessed to have each other! (:
Tomorrow my goals are:
1. Clean the bathroom
2. Vacuum our room
3. Fold my laundry
4. Get 50% of the editing done tomorrow for two sessions
5. Do all my homework
6. Read my scriptures and pray (this will be done before everything else)
7. Get to bed at a decent hour.
8. Successfully get through P90X's workout for tomorrow.
9. Write my husband a sweet letter. (:
Well, I better get going! Still lots to do! Good night everyone! (:
Keep your eyes up! You are great and I believe in you! (:
Gina
Monday, September 9, 2013
Day 8: Core Synergistics - P90X Lean
Hey Everyone!! (:
I barely made it through this workout! Core Synergistics kicked my trash around! I felt a bit under the weather today and I am sore from last week, which isn't a good combination. Ha ha. Let me tell ya, the saying, "weak in the knees!" That person WAS NOT talking about love...He/she was sore from exercising! Because, that's what I was tonight! (: Weak in the knees.
I made it through the full hour though and I even tried every segment in the workout except for one. The one I didn't try, I don't know what it's called...but, it's in the bonus round toward the end of the workout where you do a push-up and balance your weight on one side and raise your hand..
I even tried prison cell push-ups! I did one. I am so proud of myself!! I am just not ready for those kind of push-ups. I am still doing the girly version push-ups. ;)
I did do superman/banana, bow/boat, and banana tonight though! Even though I have limited space, I made it work. (: My boats and banana's have gotten better..so, that's a good sign that I am building muscle strength in my core. (:
I also worked out my noggin today! My brain is sore; but, she'll thank me later! :)
I started my textbook on Fractions and let's just say, ow! My brain hurts. Information overload. (;
I took the practice test and passed 10/10...so, that's pretty good! I took lots of notes in my reading. I also opened my American History textbook and did a few pages of reading. I still have to finish that homework assignment tonight. I calculated when I should be done with that class. My last exam will be Oct. 12. If I do the reading and assignments everyday and the exams once a week, I will be done by that time.
So, I am having to rearrange my whole schedule to fit this new school schedule. I will have work through October. I just look forward to being done with school for awhile till I start my university studies.
I will get all of my textbooks in a couple of weeks so I can work on more than two classes a month. I am stressed out; but, without exercise I would feel even more stressed on top of anxiety. I look forward to getting my BBL program in the mail this weekend! (:
I am grateful for my husband. He inspires me to soar amongst the other wonderful people in my life! I love you babe! Forever and Always! <3
Since I am feeling under the weather today, I am going to have a light snack. I better get going! I have an early day ahead of me tomorrow and I still have editing, homework, and writing my sweet husband to do.
GOOD JOB to all of you that worked out today/tonight despite being sore and "weak in the knees!" I am proud of you! Keep soaring. (:
Gina
I barely made it through this workout! Core Synergistics kicked my trash around! I felt a bit under the weather today and I am sore from last week, which isn't a good combination. Ha ha. Let me tell ya, the saying, "weak in the knees!" That person WAS NOT talking about love...He/she was sore from exercising! Because, that's what I was tonight! (: Weak in the knees.
I made it through the full hour though and I even tried every segment in the workout except for one. The one I didn't try, I don't know what it's called...but, it's in the bonus round toward the end of the workout where you do a push-up and balance your weight on one side and raise your hand..
I even tried prison cell push-ups! I did one. I am so proud of myself!! I am just not ready for those kind of push-ups. I am still doing the girly version push-ups. ;)
I did do superman/banana, bow/boat, and banana tonight though! Even though I have limited space, I made it work. (: My boats and banana's have gotten better..so, that's a good sign that I am building muscle strength in my core. (:
I also worked out my noggin today! My brain is sore; but, she'll thank me later! :)
I started my textbook on Fractions and let's just say, ow! My brain hurts. Information overload. (;
I took the practice test and passed 10/10...so, that's pretty good! I took lots of notes in my reading. I also opened my American History textbook and did a few pages of reading. I still have to finish that homework assignment tonight. I calculated when I should be done with that class. My last exam will be Oct. 12. If I do the reading and assignments everyday and the exams once a week, I will be done by that time.
So, I am having to rearrange my whole schedule to fit this new school schedule. I will have work through October. I just look forward to being done with school for awhile till I start my university studies.
I will get all of my textbooks in a couple of weeks so I can work on more than two classes a month. I am stressed out; but, without exercise I would feel even more stressed on top of anxiety. I look forward to getting my BBL program in the mail this weekend! (:
I am grateful for my husband. He inspires me to soar amongst the other wonderful people in my life! I love you babe! Forever and Always! <3
Since I am feeling under the weather today, I am going to have a light snack. I better get going! I have an early day ahead of me tomorrow and I still have editing, homework, and writing my sweet husband to do.
GOOD JOB to all of you that worked out today/tonight despite being sore and "weak in the knees!" I am proud of you! Keep soaring. (:
Gina
Sunday, September 8, 2013
Day 7: X Stretch - P90X Lean
Hello wonderful peeps!
I love Christ Tomlin! He is a Christian singer/songwriter. I listened to his music while doing my relaxing stretch workout through P90X Lean. X Stretch is fairly easy; but, it works you. I didn't really break a sweat though. It was just kind of intense stretching.
I did the full hour! I feel better! I am still sore; but, that's a given since I worked out every day last week. Tomorrow begins week two. :) I am actually kind of looking forward to Core Synergistics tomorrow!
So, I found my photographer that's going to do my pin up session at the end of next month! I know I am a local photographer here as well; but, her name is Angela Michelle Photography! She is talented. :)
I can't wait to coordinate with her. (: This will be her first pin up session and a first for me actually being photographed in a pin up session! It's going to be interesting to be on the other side of the camera lens! :)
I'll get to experience first hand what my clients experience when I photograph them...what a unique opportunity! :D
I have one of my outfits together already. :)
This week I will take my "before" photos. One of my best friends will take them Wednesday. :)
I look forward to taking my one month photos just to see the progress!
I took my first math exam today and got a 95/100! That's an "A" and I am super proud of myself! I know my husband is proud of me as well. Next, I will take an intriquette look into Fractions. I'm the surgeon and Fractions is my patient! I can't wait to explore! (: I am nervous...but, I will do great! I know I will.
I should receive all my textbooks in the next couple of weeks. I am trying to figure out what elective classes I want to take. I am thinking either Chemistry, or advanced math like Trig.
I want to get into the Pre-med program when I start my undergrad studies...so, I am thinking familiarizing myself with what I will need to know when I start the program is good. I don't need to figure it out asap! However, I will need to figure it out by November.
Today, I really missed my husband! While I was exercising, I had memories pop into my head of us exercising together and how we hug all the time! I totally miss that! I started crying in the middle of my workout. That's never happened before! I will hug him EXTRA in his letter tonight as I write him. I will also send a love letter in prayer tonight. I know Heavenly Father will send it. :)
My goals this week:
1. Get to bed by 11:30PM - I am still having a difficult time sleeping. Insomnia sucks.
2. Graduate week 2 of P90X Lean!
3. Be ready to take my second Math Exam by Sunday.
4. Take before photos!
5. Take my measurements!
6. Get better about daily prayer and scripture study! (:
I am going to change, eat something, and write my amazing husband a letter! My friend's husband is battle buddies with my husband. She told me that her husband wrote to her that my husband talks about me all the time! Wonderful things! Her husband said that I sound like an amazing lady! (: That totally made my night! No, it made my week! I definitely appreciated hearing that! He'll get an extra kiss in his letter tonight. :) He's earned it. I smiled ear to ear and teared a little reading that! I even thanked Heavenly Father in my heart. I have a wonderful man. I am so blessed!
Peeps, I want you to know how special you are in the sight of Heavenly Father! He loves you so much! (: His love for us is deeper than the sea. His mercy is never failing and His arms are always stretched out to us! He is our gift and He is my refuge!
I am grateful to be a daughter of God. This helps me be still and feel like all will be alright!
I hope all of you continue on your way to healthy lifestyles this week! Know there are others like you and you are not alone! We are all striving to obtain something great. (:
Tonight, I will have a bowl of Frozen Yoghurt. I have earned it. I was tempted to binge all week...but, I stayed strong. (: It's Sunday night! I am going to give myself one little treat.
Good night!
Gina
I love Christ Tomlin! He is a Christian singer/songwriter. I listened to his music while doing my relaxing stretch workout through P90X Lean. X Stretch is fairly easy; but, it works you. I didn't really break a sweat though. It was just kind of intense stretching.
I did the full hour! I feel better! I am still sore; but, that's a given since I worked out every day last week. Tomorrow begins week two. :) I am actually kind of looking forward to Core Synergistics tomorrow!
So, I found my photographer that's going to do my pin up session at the end of next month! I know I am a local photographer here as well; but, her name is Angela Michelle Photography! She is talented. :)
I can't wait to coordinate with her. (: This will be her first pin up session and a first for me actually being photographed in a pin up session! It's going to be interesting to be on the other side of the camera lens! :)
I'll get to experience first hand what my clients experience when I photograph them...what a unique opportunity! :D
I have one of my outfits together already. :)
This week I will take my "before" photos. One of my best friends will take them Wednesday. :)
I look forward to taking my one month photos just to see the progress!
I took my first math exam today and got a 95/100! That's an "A" and I am super proud of myself! I know my husband is proud of me as well. Next, I will take an intriquette look into Fractions. I'm the surgeon and Fractions is my patient! I can't wait to explore! (: I am nervous...but, I will do great! I know I will.
I should receive all my textbooks in the next couple of weeks. I am trying to figure out what elective classes I want to take. I am thinking either Chemistry, or advanced math like Trig.
I want to get into the Pre-med program when I start my undergrad studies...so, I am thinking familiarizing myself with what I will need to know when I start the program is good. I don't need to figure it out asap! However, I will need to figure it out by November.
Today, I really missed my husband! While I was exercising, I had memories pop into my head of us exercising together and how we hug all the time! I totally miss that! I started crying in the middle of my workout. That's never happened before! I will hug him EXTRA in his letter tonight as I write him. I will also send a love letter in prayer tonight. I know Heavenly Father will send it. :)
My goals this week:
1. Get to bed by 11:30PM - I am still having a difficult time sleeping. Insomnia sucks.
2. Graduate week 2 of P90X Lean!
3. Be ready to take my second Math Exam by Sunday.
4. Take before photos!
5. Take my measurements!
6. Get better about daily prayer and scripture study! (:
I am going to change, eat something, and write my amazing husband a letter! My friend's husband is battle buddies with my husband. She told me that her husband wrote to her that my husband talks about me all the time! Wonderful things! Her husband said that I sound like an amazing lady! (: That totally made my night! No, it made my week! I definitely appreciated hearing that! He'll get an extra kiss in his letter tonight. :) He's earned it. I smiled ear to ear and teared a little reading that! I even thanked Heavenly Father in my heart. I have a wonderful man. I am so blessed!
Peeps, I want you to know how special you are in the sight of Heavenly Father! He loves you so much! (: His love for us is deeper than the sea. His mercy is never failing and His arms are always stretched out to us! He is our gift and He is my refuge!
I am grateful to be a daughter of God. This helps me be still and feel like all will be alright!
I hope all of you continue on your way to healthy lifestyles this week! Know there are others like you and you are not alone! We are all striving to obtain something great. (:
Tonight, I will have a bowl of Frozen Yoghurt. I have earned it. I was tempted to binge all week...but, I stayed strong. (: It's Sunday night! I am going to give myself one little treat.
Good night!
Gina
Saturday, September 7, 2013
Day 6: Kenpo X - P90X Lean
Hey Guys!!
First, it makes me so happy when I get to this blog every day and see the ratings of people that actually check out my blog everyday! Thank you guys for your amazing support! I hope I am a good role model for all of you out there that are also changing your lives! :)
So, I just got done with my Kenpo X workout! As we all know, it's the end of the week...and it's my first week of P90X Lean. I didn't realize how sore I really was until my workout tonight! I feel it pretty much anywhere! Especially my thighs, legs, sides, and abs! :) The burn is good! Right? As my friend Carolyn said today to me on Facebook, since I'm in pain that means I am doing something right and meeting my goals for strength and to be fit! <3
I think this is actually the FIRST time that I have done every segment and workout rep for this workout! Hey, I deserve a huge pat on the back! **PAT ON THE BACK** Wow, that made me smile! :D I was sore throughout the whole hour; but, I know it's not an injury..so, I pressed on!
Again, I used the silence & cue option (I may just use that option from now on) and played my music in the background. For me, listening to music helps distract me from focusing on the time left, helps encourage me to get through the segment, and ultimately helps me stay upbeat! :) Tonight, I listened to Ke$ha! Not a big fan of her music now that I have actually listened to her. Some of her songs are okay; but, she is down right slutty and raunchy. So, I won't be listening to her anymore. I also listened to Selena Gomez. I really like her music. My husband and I always text each other or repeat the lyrics to each other when we heard her, "Love you like a Love Song". It's like one of our songs...ha ha.
Tonight I will repeat the words in a letter since I've listened to it tonight. :) I am sure that will draw a smile across his face!
We also used to jam together singing at the top of our lungs and dancing to the song when we heard it in the car. We'd crank the song loud and bust out! :) FUN STUFF! I miss that kid like crazy! I look forward to having him in my arms again and making more cool memories like that. :)
Anyway, today I mowed the lawn. I tried the riding mower...yeah, not doing that again! I am one of those people that actually fell off the thing. The problem is our lawn is awkward. It's really hill like and has random pot holes in the grass! So, I switched to my "favorite" push mower, the oh so famous Electric mower! You know the one with the annoying cord that follows you around? Well, upside is...I got a really good workout and had a wonderful sweat marathon! (;
My brain got a workout today as well! I did 23 pages of math homework! My husband, I know would be so proud of me! I will take an exam tomorrow for that textbook! I am ready to get it over with.
So, I am doing two classes this month and I looked at my American History class...TONS OF READING it's actually threatening! TONS OF HOMEWORK I actually felt like I had the wind knocked out of me...5 exams for the class...not so bad...but, geez! Well, it's good college preparation right?? So, I am going to start the first chapter in my American History class tonight...hopefully my textbook is an easy read and the assignments aren't so bad.
So, I am picking my electives and I have 3 slots open...since I want to go pre-med when I start my undergrad studies, I am thinking about taking some advanced math classes like Algebra, Trig/Geometry/Calculus...I don't know I am torn. Anyway, I went way off topic! Sorry, I am a bit stressed; but, it's life sometimes! Especially since I am trying to graduate by January.
So, I drank water today like I was supposed to and I have noticed I have picked up a more vegan/organic diet since my husband has left...I didn't mean to. It just happened. lol.
So, I know this might be TMI...but, I started my monthly today and there were several studies done that cramping and pain can be relieved through exercise and stretching. I tried that out for the first time tonight and the research is accurate! I feel a lot better! :) Of course, I am still cramping...but, the only soreness my mind was on tonight was the fact I practically tortured and did muscle confusion on my body for the first time this week. :)
Tomorrow is day 7 and it's X Stretch. I need it! So, I am going to do that tomorrow. :)
My Brazilian Butt Lift & free 7 day Shakeology is on it's way and should arrive by next Saturday! I am so excited! :)
Well, I better get going! For those of you that are either just getting started and this is your first week in your workout program like it is for me or that have been working out steady for awhile, KEEP GOING!! :) I am proud of you! You are doing good things! Keep your chin up!
I am going to hop in the shower and have a hearty salad with tofu! I didn't end up having that for dinner last night. I was too tired to eat! Ha ha. Good night!
Gina
First, it makes me so happy when I get to this blog every day and see the ratings of people that actually check out my blog everyday! Thank you guys for your amazing support! I hope I am a good role model for all of you out there that are also changing your lives! :)
So, I just got done with my Kenpo X workout! As we all know, it's the end of the week...and it's my first week of P90X Lean. I didn't realize how sore I really was until my workout tonight! I feel it pretty much anywhere! Especially my thighs, legs, sides, and abs! :) The burn is good! Right? As my friend Carolyn said today to me on Facebook, since I'm in pain that means I am doing something right and meeting my goals for strength and to be fit! <3
I think this is actually the FIRST time that I have done every segment and workout rep for this workout! Hey, I deserve a huge pat on the back! **PAT ON THE BACK** Wow, that made me smile! :D I was sore throughout the whole hour; but, I know it's not an injury..so, I pressed on!
Again, I used the silence & cue option (I may just use that option from now on) and played my music in the background. For me, listening to music helps distract me from focusing on the time left, helps encourage me to get through the segment, and ultimately helps me stay upbeat! :) Tonight, I listened to Ke$ha! Not a big fan of her music now that I have actually listened to her. Some of her songs are okay; but, she is down right slutty and raunchy. So, I won't be listening to her anymore. I also listened to Selena Gomez. I really like her music. My husband and I always text each other or repeat the lyrics to each other when we heard her, "Love you like a Love Song". It's like one of our songs...ha ha.
Tonight I will repeat the words in a letter since I've listened to it tonight. :) I am sure that will draw a smile across his face!
We also used to jam together singing at the top of our lungs and dancing to the song when we heard it in the car. We'd crank the song loud and bust out! :) FUN STUFF! I miss that kid like crazy! I look forward to having him in my arms again and making more cool memories like that. :)
Anyway, today I mowed the lawn. I tried the riding mower...yeah, not doing that again! I am one of those people that actually fell off the thing. The problem is our lawn is awkward. It's really hill like and has random pot holes in the grass! So, I switched to my "favorite" push mower, the oh so famous Electric mower! You know the one with the annoying cord that follows you around? Well, upside is...I got a really good workout and had a wonderful sweat marathon! (;
My brain got a workout today as well! I did 23 pages of math homework! My husband, I know would be so proud of me! I will take an exam tomorrow for that textbook! I am ready to get it over with.
So, I am doing two classes this month and I looked at my American History class...TONS OF READING it's actually threatening! TONS OF HOMEWORK I actually felt like I had the wind knocked out of me...5 exams for the class...not so bad...but, geez! Well, it's good college preparation right?? So, I am going to start the first chapter in my American History class tonight...hopefully my textbook is an easy read and the assignments aren't so bad.
So, I am picking my electives and I have 3 slots open...since I want to go pre-med when I start my undergrad studies, I am thinking about taking some advanced math classes like Algebra, Trig/Geometry/Calculus...I don't know I am torn. Anyway, I went way off topic! Sorry, I am a bit stressed; but, it's life sometimes! Especially since I am trying to graduate by January.
So, I drank water today like I was supposed to and I have noticed I have picked up a more vegan/organic diet since my husband has left...I didn't mean to. It just happened. lol.
So, I know this might be TMI...but, I started my monthly today and there were several studies done that cramping and pain can be relieved through exercise and stretching. I tried that out for the first time tonight and the research is accurate! I feel a lot better! :) Of course, I am still cramping...but, the only soreness my mind was on tonight was the fact I practically tortured and did muscle confusion on my body for the first time this week. :)
Tomorrow is day 7 and it's X Stretch. I need it! So, I am going to do that tomorrow. :)
My Brazilian Butt Lift & free 7 day Shakeology is on it's way and should arrive by next Saturday! I am so excited! :)
Well, I better get going! For those of you that are either just getting started and this is your first week in your workout program like it is for me or that have been working out steady for awhile, KEEP GOING!! :) I am proud of you! You are doing good things! Keep your chin up!
I am going to hop in the shower and have a hearty salad with tofu! I didn't end up having that for dinner last night. I was too tired to eat! Ha ha. Good night!
Gina
Friday, September 6, 2013
Day 5: Legs & Back and AB Ripper X - P90X Lean
Hey Peeps!! :)
P90X Legs & Back about murdered me tonight! It was rough...especially those lunges and squats! :) Ha ha. But, I survived!
I was very glad that I sweated a lot in this workout! I love workouts that make me sweat! :) Sweating is good.
I also accomplished AB Ripper X as well...I did NOT want to do it I was so worn out from Legs & Back! Ha! But, I made the right choice and stuck with it. I actually feel like I got a really good workout tonight! My future abs are sore...so that's a good sign that the muscle confusion is working! I know in general that I will feel this whole workout tomorrow!
So, I have some good news. Tonight, I purchased Brazilian Butt Lift from www.beachbody.com ~ I really LOVE my curves and my husband loves my curves as well; but, I have some unnecessary baggage on my curves that need to go. The fat there has rented space there for far too long! The eviction notice has been posted! ;)
So, I should receive my purchase in 3-5 business days. I am so excited!! I also got a FREE 7 day trial of Shakeology! I hear really good things about this supplement. I think it's the chocolate flavor. I'm skeptical about this drink; but, I will try it. It's supposed to help with being sore, give me energy through my workouts, and help me lose weight and tone.
I was introduced to a lady that is a beach body coach, her name is Kristina Jolly. Well, she is now my beach body coach. My membership is FREE. Of course, I don't get all the quirks of the VIP membership; but, I don't need all that additional stuff. She is awesome!!
So the last two days I haven't really been eating like I should. I am not eating junk...so get your mind out of the gutter! ;)
I just haven't been eating as much as I should. I just haven't had the appetite. I have also been slacking on my water intake. Honestly, I have been really depressed this week. I have also let my depression get to me. Obviously.
I have at least met my goal of exercising every day! I just need to get better about keeping my other promises and goals.
I hate the distance between my husband and I. I look forward to when he is at least done with red phase. I HATE RED PHASE!! It's been very hard emotionally with him gone. I just haven't been handling it very well.
I just need to get better about reading my scriptures and praying...especially when my depressed feelings start consuming me and I start letting my thoughts control me. Nothing suicidal. I promise. I feel like reading and praying consistently every day will help a lot with the rest of me like my physical and mental, as well as emotionally.
I hope next week will be better. In fact, I hope tomorrow will be better.
Woo whee! I smell! Very bad. I like soap. Not only does it make me clean, it smells so good! :)
Next week I will start Hip hop abs in the mornings and P90X in the evenings. I don't know when I will do Brazilian Butt Lift...I will find an opening somewhere in my schedule. :) It's a 60 day program vs. Hip hop Abs is a 28 day program. :)
LOL! I am sorry but, "Brazilian Butt Lift" just sounds so funny together...I am still innocent. There's nothing wrong with that. ;)
ANYWAY! ...For those of you that are concerned of me injuring myself. I appreciate the concern; but, I am a well rounded smart girl! I am being careful. I just need that challenge! I need to make myself tired! I need to lose weight and tone up in less than two months. I want to be ready for my pin up session...plus, it keeps me extra busy and those endorphins are addicting! So, I am being very careful! And it's workout DVD's I can have on hand for the future too! :)
Well, I am hungry and smelly! I am going to take some Hydroxycut and hit the showers! Than eat a wonderful delicious salad with some Tofu! :)
For those of you that are feeling it! I am proud of you! Keep going. :) You will definitely thank yourself later. :) Remember workout to get fit; eat right to lose weight. :) Drink water throughout the day! And ultimately, remember to take care of yourself! Stretch. You are the master of your goals! :)
Gina
P90X Legs & Back about murdered me tonight! It was rough...especially those lunges and squats! :) Ha ha. But, I survived!
I was very glad that I sweated a lot in this workout! I love workouts that make me sweat! :) Sweating is good.
I also accomplished AB Ripper X as well...I did NOT want to do it I was so worn out from Legs & Back! Ha! But, I made the right choice and stuck with it. I actually feel like I got a really good workout tonight! My future abs are sore...so that's a good sign that the muscle confusion is working! I know in general that I will feel this whole workout tomorrow!
So, I have some good news. Tonight, I purchased Brazilian Butt Lift from www.beachbody.com ~ I really LOVE my curves and my husband loves my curves as well; but, I have some unnecessary baggage on my curves that need to go. The fat there has rented space there for far too long! The eviction notice has been posted! ;)
So, I should receive my purchase in 3-5 business days. I am so excited!! I also got a FREE 7 day trial of Shakeology! I hear really good things about this supplement. I think it's the chocolate flavor. I'm skeptical about this drink; but, I will try it. It's supposed to help with being sore, give me energy through my workouts, and help me lose weight and tone.
I was introduced to a lady that is a beach body coach, her name is Kristina Jolly. Well, she is now my beach body coach. My membership is FREE. Of course, I don't get all the quirks of the VIP membership; but, I don't need all that additional stuff. She is awesome!!
So the last two days I haven't really been eating like I should. I am not eating junk...so get your mind out of the gutter! ;)
I just haven't been eating as much as I should. I just haven't had the appetite. I have also been slacking on my water intake. Honestly, I have been really depressed this week. I have also let my depression get to me. Obviously.
I have at least met my goal of exercising every day! I just need to get better about keeping my other promises and goals.
I hate the distance between my husband and I. I look forward to when he is at least done with red phase. I HATE RED PHASE!! It's been very hard emotionally with him gone. I just haven't been handling it very well.
I just need to get better about reading my scriptures and praying...especially when my depressed feelings start consuming me and I start letting my thoughts control me. Nothing suicidal. I promise. I feel like reading and praying consistently every day will help a lot with the rest of me like my physical and mental, as well as emotionally.
I hope next week will be better. In fact, I hope tomorrow will be better.
Woo whee! I smell! Very bad. I like soap. Not only does it make me clean, it smells so good! :)
Next week I will start Hip hop abs in the mornings and P90X in the evenings. I don't know when I will do Brazilian Butt Lift...I will find an opening somewhere in my schedule. :) It's a 60 day program vs. Hip hop Abs is a 28 day program. :)
LOL! I am sorry but, "Brazilian Butt Lift" just sounds so funny together...I am still innocent. There's nothing wrong with that. ;)
ANYWAY! ...For those of you that are concerned of me injuring myself. I appreciate the concern; but, I am a well rounded smart girl! I am being careful. I just need that challenge! I need to make myself tired! I need to lose weight and tone up in less than two months. I want to be ready for my pin up session...plus, it keeps me extra busy and those endorphins are addicting! So, I am being very careful! And it's workout DVD's I can have on hand for the future too! :)
Well, I am hungry and smelly! I am going to take some Hydroxycut and hit the showers! Than eat a wonderful delicious salad with some Tofu! :)
For those of you that are feeling it! I am proud of you! Keep going. :) You will definitely thank yourself later. :) Remember workout to get fit; eat right to lose weight. :) Drink water throughout the day! And ultimately, remember to take care of yourself! Stretch. You are the master of your goals! :)
Gina
Thursday, September 5, 2013
Day 4: Yoga X - P90X Lean
Hey everyone!!
I attempted Yoga X. It was too difficult for me. I just do not have the strength yet to do most of the poses. I am honestly disappointed in myself; but, I hope within a few weeks I will be able to do Yoga X. I personally think that the creators of P90X should have toned down the difficulty just a tad bit or created a modified version of Yoga X for people that are just starting out.
It is what it is though.
Today has been a busy day for me though and I did get a good work out in this morning. I mowed most of the front lawn and side yard with an electric push mower...I was sweating drops everywhere! So, at least I got a good work out that lasted for 1.5 hours.
I tried Tofu in my salad last night and it was SO GOOD! I didn't do anything special to it.
I purchased the extra firm Tofu.
I ate a white peach for the first time last night as well and it was really delicious!
I also had that yellow melon I was telling you about today for lunch. It tastes similar to honeydew.
I am eating a lot healthier now that Andrew is gone. I don't mean to put it that way; but, it's true. I have learned more about myself since he's been away. I don't consume meat more than twice a week, I eat organic, I try my best naturally to stay away from processed foods...in general I just eat healthier. I think I've gone out to eat 3 times since my husband has been gone.
Anyway, tomorrow is legs and back with AB Ripper X. I will need to find a replacement to Yoga X either permanently throughout the program or until I have the strength to do the segments in Yoga X. Not working out on Thursday evenings is just NOT an option. I am not giving myself an out.
Anyone have any recommendations?
Well tonight is a short post! I still need to take my before pictures. I don't have anyone to take the photos...so I may just wait till my best friend returns from her vacation next week.
I also have to do my measurements! I will post my measurements in a post here! :) The before photos...I don't know...we'll see. I may just post those at the end of my 90 days along with my result photos! :)
Well, I hope all of you have a great night! Thanks for reading. :)
Gina
I attempted Yoga X. It was too difficult for me. I just do not have the strength yet to do most of the poses. I am honestly disappointed in myself; but, I hope within a few weeks I will be able to do Yoga X. I personally think that the creators of P90X should have toned down the difficulty just a tad bit or created a modified version of Yoga X for people that are just starting out.
It is what it is though.
Today has been a busy day for me though and I did get a good work out in this morning. I mowed most of the front lawn and side yard with an electric push mower...I was sweating drops everywhere! So, at least I got a good work out that lasted for 1.5 hours.
I tried Tofu in my salad last night and it was SO GOOD! I didn't do anything special to it.
I purchased the extra firm Tofu.
I ate a white peach for the first time last night as well and it was really delicious!
I also had that yellow melon I was telling you about today for lunch. It tastes similar to honeydew.
I am eating a lot healthier now that Andrew is gone. I don't mean to put it that way; but, it's true. I have learned more about myself since he's been away. I don't consume meat more than twice a week, I eat organic, I try my best naturally to stay away from processed foods...in general I just eat healthier. I think I've gone out to eat 3 times since my husband has been gone.
Anyway, tomorrow is legs and back with AB Ripper X. I will need to find a replacement to Yoga X either permanently throughout the program or until I have the strength to do the segments in Yoga X. Not working out on Thursday evenings is just NOT an option. I am not giving myself an out.
Anyone have any recommendations?
Well tonight is a short post! I still need to take my before pictures. I don't have anyone to take the photos...so I may just wait till my best friend returns from her vacation next week.
I also have to do my measurements! I will post my measurements in a post here! :) The before photos...I don't know...we'll see. I may just post those at the end of my 90 days along with my result photos! :)
Well, I hope all of you have a great night! Thanks for reading. :)
Gina
Wednesday, September 4, 2013
Day 3: Arms & Shoulders ~ P90X Lean
Hey Guys!!
I just finished day 3 of P90X lean! I made it the full hour and didn't skip any segments...I even did the one's that I did NOT want to do and knew I'd struggle with.
I also did the AB Ripper X. May I add, I HATE Ab Ripper X. I struggle and it's really hard. I still did it though. I am not at the point where I can do the full 24/25 reps per segment; but, I made my own goal as far as reps go and knocked out each segment.
When I struggle, this tells me that I need to keep practicing and keep trying. My body is weak and I am not in shape. Of course the first few weeks are going to be really hard.
I am going to level with you, I did NOT want to work out tonight! I didn't want to work out period. Today was sort of a rocky day emotionally for me. I stayed busy of course; but, it was today that I RREEAALLLY missed my husband. BAD. I have been sort of depressed all day. Of course, I got the things I needed to and wanted to done today. I didn't let my depression completely take over. I can't afford too. However, it was today that I really needed my husband and he just wasn't there. I HATE the Army today. I know, it's part of the training to have no contact with me...blah blah blah. Please keep those comments to yourself. It just doesn't change the fact that it still sucks. I just feel abandoned and an after thought. In some ways, I am upset with my husband for going through with this. I hear feelings like this are natural...especially, for something like this.
So, can you see why I didn't feel like working out today? I am just feeling totally blah! :-/
I am GLAD I did workout though! Even though emotionally I still feel sad; I put my body through hell for a good cause! To get fit and healthier. I didn't let myself down again today. I put one foot in front of the other and pressed on.
I used the "silence and cues" option again for my work out and jammed to Demi Lovato throughout! Thanks Demi for keeping me company and also thanks to the P90X clan for doing this workout with me! :) Tony Horton, you rock!
So, I am thinking about adding in a new workout..it's called "Hip Hop Abs" with Shaun T. I may or may not. I thought about doing P90X Doubles...but, backed myself out of that thought because...I am not ready for that much of a strenuous workout. So, I think I might add in Shaun T's creation. :) I LOVE to workout at night before bed. So, I think I will stick to P90X in the evenings and do Hip Hop Abs in the Morning or early afternoon. Whichever will work for me best! :)
I really need to get fit at least by the end of October so I can do that session I was talking about in the first post I think.
I started taking a supplement today called "Hydroxycut (caffeine free)". I take the pill twice a day, 30 minutes before a meal. It's supposed to help me lose weight. With me working out every day, drinking water throughout the day, and eating right...this pill should really add in the effects and work right.
We will see. So, I weighed myself naked last night and I am down to 155lbs. Last week I weight 158...so, I have lost some weight! When Andrew left, I weighed at 164lbs. So, I have lost about 11lbs! <3 That's awesome!! I am deeply proud of myself. :)
I stared at the mirror today and I can definitely see a difference in my hips and stomach. My stomach for example doesn't bulge out as far as it had before. :) This makes me so happy! My face has even thinned out. :) My smile isn't being swallowed by my cheeks anymore! Ha ha. My smile is wider and bigger now! :) Ha ha. I know totally weird that I even noticed that.
I hope one of these days my husband and I can video chat...you think he'll notice his wife looks healthier? Gee. I hope so! I personally hope it's a nice surprise for him!
For a snack, I am going to have some salad with Tofu. My husband would be saying, "That sounds gross!" Right about now...and I'd offer him some and he'd probably say, "No. I'm good." Hey! Don't knock it till you try Tofu! I am venturing out! Discovering new healthy adventures!
I hope all of you that are striving to lose weight, get fit, and haven't died trying yet, DON'T GIVE UP. Like me, I wanted to! Especially today; but, I pushed through. You can too!
And hey, try Tofu if you haven't already! You might like it. I hear it needs to be seasoned...I plan on looking up some recipes! :)
Well, I will write again tomorrow! I think tomorrow is the P90X version of Yoga. Yes, there's a difference. I have NEVER finished a full hour and a half of this workout before! I will try to tomorrow though.
Good night all my workout pioneers! Let's earn it and in the end feel like winners! Our gold medal will be our lives! We'll be fit, healthy, strong, and ultimately, not quitters!
-Gina
I just finished day 3 of P90X lean! I made it the full hour and didn't skip any segments...I even did the one's that I did NOT want to do and knew I'd struggle with.
I also did the AB Ripper X. May I add, I HATE Ab Ripper X. I struggle and it's really hard. I still did it though. I am not at the point where I can do the full 24/25 reps per segment; but, I made my own goal as far as reps go and knocked out each segment.
When I struggle, this tells me that I need to keep practicing and keep trying. My body is weak and I am not in shape. Of course the first few weeks are going to be really hard.
I am going to level with you, I did NOT want to work out tonight! I didn't want to work out period. Today was sort of a rocky day emotionally for me. I stayed busy of course; but, it was today that I RREEAALLLY missed my husband. BAD. I have been sort of depressed all day. Of course, I got the things I needed to and wanted to done today. I didn't let my depression completely take over. I can't afford too. However, it was today that I really needed my husband and he just wasn't there. I HATE the Army today. I know, it's part of the training to have no contact with me...blah blah blah. Please keep those comments to yourself. It just doesn't change the fact that it still sucks. I just feel abandoned and an after thought. In some ways, I am upset with my husband for going through with this. I hear feelings like this are natural...especially, for something like this.
So, can you see why I didn't feel like working out today? I am just feeling totally blah! :-/
I am GLAD I did workout though! Even though emotionally I still feel sad; I put my body through hell for a good cause! To get fit and healthier. I didn't let myself down again today. I put one foot in front of the other and pressed on.
I used the "silence and cues" option again for my work out and jammed to Demi Lovato throughout! Thanks Demi for keeping me company and also thanks to the P90X clan for doing this workout with me! :) Tony Horton, you rock!
So, I am thinking about adding in a new workout..it's called "Hip Hop Abs" with Shaun T. I may or may not. I thought about doing P90X Doubles...but, backed myself out of that thought because...I am not ready for that much of a strenuous workout. So, I think I might add in Shaun T's creation. :) I LOVE to workout at night before bed. So, I think I will stick to P90X in the evenings and do Hip Hop Abs in the Morning or early afternoon. Whichever will work for me best! :)
I really need to get fit at least by the end of October so I can do that session I was talking about in the first post I think.
I started taking a supplement today called "Hydroxycut (caffeine free)". I take the pill twice a day, 30 minutes before a meal. It's supposed to help me lose weight. With me working out every day, drinking water throughout the day, and eating right...this pill should really add in the effects and work right.
We will see. So, I weighed myself naked last night and I am down to 155lbs. Last week I weight 158...so, I have lost some weight! When Andrew left, I weighed at 164lbs. So, I have lost about 11lbs! <3 That's awesome!! I am deeply proud of myself. :)
I stared at the mirror today and I can definitely see a difference in my hips and stomach. My stomach for example doesn't bulge out as far as it had before. :) This makes me so happy! My face has even thinned out. :) My smile isn't being swallowed by my cheeks anymore! Ha ha. My smile is wider and bigger now! :) Ha ha. I know totally weird that I even noticed that.
I hope one of these days my husband and I can video chat...you think he'll notice his wife looks healthier? Gee. I hope so! I personally hope it's a nice surprise for him!
For a snack, I am going to have some salad with Tofu. My husband would be saying, "That sounds gross!" Right about now...and I'd offer him some and he'd probably say, "No. I'm good." Hey! Don't knock it till you try Tofu! I am venturing out! Discovering new healthy adventures!
I hope all of you that are striving to lose weight, get fit, and haven't died trying yet, DON'T GIVE UP. Like me, I wanted to! Especially today; but, I pushed through. You can too!
And hey, try Tofu if you haven't already! You might like it. I hear it needs to be seasoned...I plan on looking up some recipes! :)
Well, I will write again tomorrow! I think tomorrow is the P90X version of Yoga. Yes, there's a difference. I have NEVER finished a full hour and a half of this workout before! I will try to tomorrow though.
Good night all my workout pioneers! Let's earn it and in the end feel like winners! Our gold medal will be our lives! We'll be fit, healthy, strong, and ultimately, not quitters!
-Gina
Tuesday, September 3, 2013
Day 2: Cardio X!! Of P90X - Lean
Hey!! :)
I survived day 2 of P90X - Lean, Cardio X! So, I exercise in my room; because, it's difficult to out of my room. Well, I play the DVD's on my laptop...I like how this program gives me options to silence the music and talking in the DVD. I tested that out and played music on Spotify. I listened to David Guetta mixes while working out to Cardio X and what a difference!! I felt encouraged through the upbeat music to even push through the work outs that were very difficult. I only skipped two segments. Superman/Banana and the Dreya Roll. I just don't have the space right now to do those. I tried it yesterday with Bow to boat, and superman and it was so awkward. I will need to clear out some space. :)
This morning I woke up super sore! I am even more sore now and I KNOW I am going to feel this in the morning!!
Listening to my own music in the background actually helped pass the time faster. :)
So, today, I went to the store because I needed more fruit and other stuff. I shopped super healthy! I bought exotic fruits like honeydew, bananas, regular and one white peach (I have never tried a white peach before!), a couple mangoes, and this weird yellow melon called Golden Dewlicious...or at least I think that's the name of the fruit. Well, I thought I'd give it a try!
I also bought some whole organic almonds, pistachios, and peanuts. I like salty snacks sometimes and I figured all those are healthy for you vs. buying chips. :) I bought all natural peanut butter...although, I have my doubts. Wal-mart doesn't really have many options for real all natural foods! I'll try it. I don't really care for peanut butter, so that's why I purchased the crunchy kind because I feel like it gives the peanut butter a kick. I purchased organic jam at an amish booth last week, so I plan on some sandwiches on my whole wheat grain bread. :) I purchased yoghurt because especially one's with enzymes in it, it's really good for your urinary tract, I think is what it's called. It's good for something to do with your bladder! It cleans out the system. I purchased skim milk. I don't like whole or 2% milk very much. As an adult I shouldn't be drinking that anyway; skim milk is good for me. Anyway, so I am eating healthier! A lot healthier. :)
Tonight I tried fresh artichoke for the first time in my life! It's actually really good! <3
I am guilty, I did buy frozen yoghurt...ha ha. I like to treat myself from time to time and frozen yoghurt is a lot healthier for you anyway! It doesn't have all the additives, preservatives like BHT, red 40 in it like ice cream does. Which is good. I personally LOVE the Cherry chocolate Bordeaux by Blue Bunny. YUMMY! :)
I ventured out and bought Tofu today! My friend Katrina would be so proud of me. :) I have never tried it! I plan on going online to look at recipes for Tofu, I plan on trying it in my salad! I wonder if I could get Andrew to like it...I am not sure that he's ever tried it!
~Anyway, since working out in general, I feel more upbeat and happy! I have an anxiety disorder and exercise helps A LOT!! <3
Tomorrow is day 3 and I think it's Arms and Shoulder, with Ab Ripper X. That's an hour and 16 minutes! It's scary to think of it. Like the Germans say, Ich wolle es schaffe! This means, I will succeed!
This girl stinks! So, I better get going. For all of you JUST starting! Don't give up. Fight through the being sore and you'll be glad you did. I am! :)
Good night! I'll write ya tomorrow!
I survived day 2 of P90X - Lean, Cardio X! So, I exercise in my room; because, it's difficult to out of my room. Well, I play the DVD's on my laptop...I like how this program gives me options to silence the music and talking in the DVD. I tested that out and played music on Spotify. I listened to David Guetta mixes while working out to Cardio X and what a difference!! I felt encouraged through the upbeat music to even push through the work outs that were very difficult. I only skipped two segments. Superman/Banana and the Dreya Roll. I just don't have the space right now to do those. I tried it yesterday with Bow to boat, and superman and it was so awkward. I will need to clear out some space. :)
This morning I woke up super sore! I am even more sore now and I KNOW I am going to feel this in the morning!!
Listening to my own music in the background actually helped pass the time faster. :)
So, today, I went to the store because I needed more fruit and other stuff. I shopped super healthy! I bought exotic fruits like honeydew, bananas, regular and one white peach (I have never tried a white peach before!), a couple mangoes, and this weird yellow melon called Golden Dewlicious...or at least I think that's the name of the fruit. Well, I thought I'd give it a try!
I also bought some whole organic almonds, pistachios, and peanuts. I like salty snacks sometimes and I figured all those are healthy for you vs. buying chips. :) I bought all natural peanut butter...although, I have my doubts. Wal-mart doesn't really have many options for real all natural foods! I'll try it. I don't really care for peanut butter, so that's why I purchased the crunchy kind because I feel like it gives the peanut butter a kick. I purchased organic jam at an amish booth last week, so I plan on some sandwiches on my whole wheat grain bread. :) I purchased yoghurt because especially one's with enzymes in it, it's really good for your urinary tract, I think is what it's called. It's good for something to do with your bladder! It cleans out the system. I purchased skim milk. I don't like whole or 2% milk very much. As an adult I shouldn't be drinking that anyway; skim milk is good for me. Anyway, so I am eating healthier! A lot healthier. :)
Tonight I tried fresh artichoke for the first time in my life! It's actually really good! <3
I am guilty, I did buy frozen yoghurt...ha ha. I like to treat myself from time to time and frozen yoghurt is a lot healthier for you anyway! It doesn't have all the additives, preservatives like BHT, red 40 in it like ice cream does. Which is good. I personally LOVE the Cherry chocolate Bordeaux by Blue Bunny. YUMMY! :)
I ventured out and bought Tofu today! My friend Katrina would be so proud of me. :) I have never tried it! I plan on going online to look at recipes for Tofu, I plan on trying it in my salad! I wonder if I could get Andrew to like it...I am not sure that he's ever tried it!
~Anyway, since working out in general, I feel more upbeat and happy! I have an anxiety disorder and exercise helps A LOT!! <3
Tomorrow is day 3 and I think it's Arms and Shoulder, with Ab Ripper X. That's an hour and 16 minutes! It's scary to think of it. Like the Germans say, Ich wolle es schaffe! This means, I will succeed!
This girl stinks! So, I better get going. For all of you JUST starting! Don't give up. Fight through the being sore and you'll be glad you did. I am! :)
Good night! I'll write ya tomorrow!
Monday, September 2, 2013
Day 1: Core Synergistics of P90X - Lean
Hey!
So, I just got done working out to Core Synergistics. My legs feel like jello.
I KNOW I am going to be sore in the morning! Tony Horton knows how to BRING IT! He's going to teach this girl how to BRING IT! :) I did want to quit at some points during the workout...but, I pushed through! :)
I did skip some segments like the sphinx push ups...I just don't have the upper body strength yet to successfully accomplish that. I only skipped one's that I know I can't accomplish yet. Reason being, no strength in certain areas like my upper body.
I KNOW by sticking to this program, I will be able to accomplish all of the segments by the end of the 90 day program.
I struggled even with the segments that I could do. This helped me realize how out of shape I REALLY am. So, I think the first couple of weeks are going to be like biting the bullet. Hard. Just plain difficult.
I am determined though.
This isn't my first time testing out P90X. I quit within weeks a few times of starting P90X. I gave up because I didn't believe I could do it. My desire was there to become fit; however, my drive...was a different story. THIS time I've got drive! My husband is gone training at the moment, and I KNOW for sure he will return even stronger and fit. We LOVE the outdoors together and I want to be able to keep up with him. Thus far, in my marriage I have struggled with weight. Most people look at me and say, "You look fine!" "You carry your weight well!"
However, I have also had TOO many people rub my stomach asking when the baby is due (which is PLAIN rude!)...recently, I got asked if I had a 'Kicenski bun in the oven'...and TRUST me. I have lost weight and people are still asking me that. So, I am not just doing P90X because I want to lose weight...I am doing it to tone up! I want people to stop asking me when I am due....I am NOT pregnant. In fact, my stomach doesn't bulge like it used to. A year ago...I was A LOT worse! Like a lot, A LOT!
I weigh at 160 right now. I haven't taken full measurements yet...I will this week. I will post those as well.
I am doing this blog for two reasons: 1. To keep track of my progress & 2. To maybe inspire someone else to do the same.
I KNOW that exercising isn't enough. I know the saying, "Exercise to be fit. Eat right to lose weight." I strongly believe that's the key to success! I will splurge from time to time though...I am human. But notice key terms, "time to time" meaning occasionally.
My husband is already satisfied with my body. He can't keep his hands off me! Which I love that he is this way; but, for the FIRST time in my life, I WILL be fit! Toned! So, I know both of us will be totally shocked and even more satisfied at the ending results! I look forward to that. :)
My goal is to do a special photo shoot for my husband at the end of October. By then, I should look a lot better than I do now. I also hope to visit him for Thanksgiving weekend. On the side of P90X, I plan on doing Hip Hop Abs every night, or going to the gym or taking some active classes like Zumba a few times a week. I am going to work my buns off! LITERALLY.
My goal is not only to tone up; but, tone up in certain places of my body that I haven't been satisfied with. I.e. my stomach, buttox, and hips. I am a curvy gal; but, I want it to be healthy curves.
Anyway, I am glad to say that I successfully accomplished day 1 of P90X - Lean. Tomorrow I will write in this blog again and comment on Day 2! <3
Feel free to subscribe to this blog by becoming a follower! Encouragement is appreciated! :)
-Gina
So, I just got done working out to Core Synergistics. My legs feel like jello.
I KNOW I am going to be sore in the morning! Tony Horton knows how to BRING IT! He's going to teach this girl how to BRING IT! :) I did want to quit at some points during the workout...but, I pushed through! :)
I did skip some segments like the sphinx push ups...I just don't have the upper body strength yet to successfully accomplish that. I only skipped one's that I know I can't accomplish yet. Reason being, no strength in certain areas like my upper body.
I KNOW by sticking to this program, I will be able to accomplish all of the segments by the end of the 90 day program.
I struggled even with the segments that I could do. This helped me realize how out of shape I REALLY am. So, I think the first couple of weeks are going to be like biting the bullet. Hard. Just plain difficult.
I am determined though.
This isn't my first time testing out P90X. I quit within weeks a few times of starting P90X. I gave up because I didn't believe I could do it. My desire was there to become fit; however, my drive...was a different story. THIS time I've got drive! My husband is gone training at the moment, and I KNOW for sure he will return even stronger and fit. We LOVE the outdoors together and I want to be able to keep up with him. Thus far, in my marriage I have struggled with weight. Most people look at me and say, "You look fine!" "You carry your weight well!"
However, I have also had TOO many people rub my stomach asking when the baby is due (which is PLAIN rude!)...recently, I got asked if I had a 'Kicenski bun in the oven'...and TRUST me. I have lost weight and people are still asking me that. So, I am not just doing P90X because I want to lose weight...I am doing it to tone up! I want people to stop asking me when I am due....I am NOT pregnant. In fact, my stomach doesn't bulge like it used to. A year ago...I was A LOT worse! Like a lot, A LOT!
I weigh at 160 right now. I haven't taken full measurements yet...I will this week. I will post those as well.
I am doing this blog for two reasons: 1. To keep track of my progress & 2. To maybe inspire someone else to do the same.
I KNOW that exercising isn't enough. I know the saying, "Exercise to be fit. Eat right to lose weight." I strongly believe that's the key to success! I will splurge from time to time though...I am human. But notice key terms, "time to time" meaning occasionally.
My husband is already satisfied with my body. He can't keep his hands off me! Which I love that he is this way; but, for the FIRST time in my life, I WILL be fit! Toned! So, I know both of us will be totally shocked and even more satisfied at the ending results! I look forward to that. :)
My goal is to do a special photo shoot for my husband at the end of October. By then, I should look a lot better than I do now. I also hope to visit him for Thanksgiving weekend. On the side of P90X, I plan on doing Hip Hop Abs every night, or going to the gym or taking some active classes like Zumba a few times a week. I am going to work my buns off! LITERALLY.
My goal is not only to tone up; but, tone up in certain places of my body that I haven't been satisfied with. I.e. my stomach, buttox, and hips. I am a curvy gal; but, I want it to be healthy curves.
Anyway, I am glad to say that I successfully accomplished day 1 of P90X - Lean. Tomorrow I will write in this blog again and comment on Day 2! <3
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-Gina
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