Friday, September 6, 2013

Day 5: Legs & Back and AB Ripper X - P90X Lean

Hey Peeps!! :) 

P90X Legs & Back about murdered me tonight! It was rough...especially those lunges and squats! :) Ha ha. But, I survived! 
I was very glad that I sweated a lot in this workout! I love workouts that make me sweat! :) Sweating is good.
I also accomplished AB Ripper X as well...I did NOT want to do it I was so worn out from Legs & Back! Ha! But, I made the right choice and stuck with it. I actually feel like I got a really good workout tonight! My future abs are sore...so that's a good sign that the muscle confusion is working! I know in general that I will feel this whole workout tomorrow! 

So, I have some good news. Tonight, I purchased Brazilian Butt Lift from www.beachbody.com ~ I really LOVE my curves and my husband loves my curves as well; but, I have some unnecessary baggage on my curves that need to go. The fat there has rented space there for far too long! The eviction notice has been posted! ;) 
So, I should receive my purchase in 3-5 business days. I am so excited!! I also got a FREE 7 day trial of Shakeology! I hear really good things about this supplement. I think it's the chocolate flavor. I'm skeptical about this drink; but, I will try it. It's supposed to help with being sore, give me energy through my workouts, and help me lose weight and tone. 

I was introduced to a lady that is a beach body coach,  her name is Kristina Jolly. Well, she is now my beach body coach. My membership is FREE. Of course, I don't get all the quirks of the VIP membership; but, I don't need all that additional stuff. She is awesome!! 

So the last two days I haven't really been eating like I should. I am not eating junk...so get your mind out of the gutter! ;) 
I just haven't been eating as much as I should. I just haven't had the appetite. I have also been slacking on my water intake. Honestly, I have been really depressed this week. I have also let my depression get to me. Obviously. 
I have at least met my goal of exercising every day! I just need to get better about keeping my other promises and goals. 
I hate the distance between my husband and I. I look forward to when he is at least done with red phase. I HATE RED PHASE!! It's been very hard emotionally with him gone. I just haven't been handling it very well. 
I just need to get better about reading my scriptures and praying...especially when my depressed feelings start consuming me and I start letting my thoughts control me. Nothing suicidal. I promise. I feel like reading and praying consistently every day will help a lot with the rest of me like my physical and mental, as well as emotionally. 

I hope next week will be better. In fact, I hope tomorrow will be better. 
Woo whee! I smell! Very bad. I like soap. Not only does it make me clean, it smells so good! :)
Next week I will start Hip hop abs in the mornings and P90X in the evenings. I don't know when I will do Brazilian Butt Lift...I will find an opening somewhere in my schedule. :) It's a 60 day program vs. Hip hop Abs is a 28 day program. :) 
LOL! I am sorry but, "Brazilian Butt Lift" just sounds so funny together...I am still innocent. There's nothing wrong with that. ;) 
ANYWAY! ...For those of you that are concerned of me injuring myself. I appreciate the concern; but, I am a well rounded smart girl! I am being careful. I just need that challenge! I need to make myself tired! I need to lose weight and tone up in less than two months. I want to be ready for my pin  up session...plus, it keeps me extra busy and those endorphins are addicting! So, I am being very careful! And it's workout DVD's I can have on hand for the future too! :) 
Well, I am hungry and smelly! I am going to take some Hydroxycut and hit the showers! Than eat a wonderful delicious salad with some Tofu! :)

For those of you that are feeling it! I am proud of you! Keep going. :) You will definitely thank yourself later. :) Remember workout to get fit; eat right to lose weight. :) Drink water throughout the day! And ultimately, remember to take care of yourself! Stretch. You are the master of  your goals! :) 
Gina

 

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