Hello Everyone!!
It's almost 2am here and I just got done with day 1 of Brazilian Butt Lift. I did the wrong DVD workout; but, that's okay. At least I worked out to it.
I started Core Synergistics and got through 20 minutes. I am going to be straight with you. I could have finished my workout tonight; but, I hadn't worked out since Tuesday night last week. Last week was very hellish and I hope to NEVER repeat it again!
It was one crappie thing on top of another! I REALLY wished my husband was here last week! Of course, I wish he was here every day! Last week however, I am surprised I didn't go crazy.
I literally had no energy last week to exercise with all the stuff going on...so, I didn't. My mind and emotions were occupied with other stuff anyway.
I paid for it tonight though! Not exercising for almost a week really killed me in my workout tonight. I really shouldn't have shut down my workouts last week...no matter what I should have stayed on top of my workouts...it is what it is and I have learned from this.
So, let's talk about:
Day 1: Brazilian Butt Lift: That program is NO JOKE!! My butt, hips, and thighs felt that workout! I will feel this in the morning! I will stick with it though; because, I am curious to see if I will pass that pencil test now that I have officially tested already. :) I am following a calendar of workouts for this 60 day challenge. Wow, so when I am done with this workout, it'll be two months finished and closer to Andrew coming home!! :) YeeeeeeHaaawww! <3
I can't wait to see the results of week one. I will do this workout in the morning time.
Day 17: Core Synergistics - P90X Lean: Even though I didn't workout since Tuesday last week, I am still counting this as day 17. Not working out was a set back; but, it for me wasn't such a huge setback that I should start all over again. I earned my 10 days and feel that I should keep them! Tonight, I didn't finish the full hour because I am just downright exhausted. It doesn't help that I am working out so late. Last week was emotionally draining and mentally as well, I hope I get my mojo back soon! Tomorrow is Cardio X.
Day 17: Nutrition:
Breakfast: OJ - Banana & Eggs - Honey Dew sliced
Snack: No Snack
Lunch: No Lunch
Snack: No snack
Dinner: Tacos - Homemade with fresh ingredients - Water
Snack: Yoghurt - Low Fat
I think part of the reason why I didn't finish Core Synergistics is because I didn't eat right today. I didn't have the energy to finish. I am working on clean eating as well as regular eating. I have noticed that when my husband is away, I don't have much of an appetite. So, that's a good and bad thing. I will work on eating smaller meals throughout the day, so that when it comes to exercise, I am not crashing.
I went to the commissary last week and bought some pomegranate. Fresh. I look forward to trying it! :) I have never tried it fresh before. I don't know how to eat it though, so I will need to look up ways to eat it.
Well, I better get to bed. I am very exhausted and tomorrow is a very busy day!! Good night all! :)
Gina
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